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I run longer summer retreats and shorter weekend retreats for doctors in the UK.
I will guide you to reconnect and re-
High quality time out is something we rarely give ourselves but it can be the starting point for a balanced and more fulfilled life.
If we take some moments away from the daily rush – without the distractions of media, family drama and household chores – we can focus our attention on how and where we are.
It is here that we make better decisions and contentment lies.
This weekend is held at the Inner Guidance retreat centre in Lavenham, Suffolk.
Food is vegetarian, organic, home grown and entirely homemade. It is totally delicious. Tea, coffee and snacks are available at all times.
Rooms can be twin/double or single occupancy and are either en-
Over the weekend we will connect body and mind with yoga practices open to all levels, calm ourselves with mindfulness and deep relaxation and nourish ourselves with wholesome food, company and surroundings.
This retreat runs from Friday evening to Sunday afternoon and includes all practices, meals, accommodation and refreshments.
‘Stepping out and tuning in’
Prices start from £385.
Get in touch soon to book your place.